HR Yoga Berlin: Relaxation for the HR Community
Networking & Wellness for HR Professionals
Why HR Yoga?
Why HR Yoga?
Why HR Yoga?
It all started with our brand video, which was meant to show how WorkMotion supports HR teams in hiring international employees. Pretty quickly, an idea surfaced: what if there were a fictional “HR Yoga” group?
The reaction to the video was incredibly positive which made us think:
"Why should it only be fictional? The HR community could really use something like this!"
Stress Reduction
We know how stressful everyday HR work can be. Find your inner peace
Stress Reduction
We know how stressful everyday HR work can be. Find your inner peace
Stress Reduction
We know how stressful everyday HR work can be. Find your inner peace
Networking
Connect with other HR professionals in a relaxed and authentic atmosphere.
Networking
Connect with other HR professionals in a relaxed and authentic atmosphere.
Networking
Connect with other HR professionals in a relaxed and authentic atmosphere.
Work-Life-Balance
Set an example for colleagues by showing them how important maintaining a healthy work-life balance is.
Work-Life-Balance
Set an example for colleagues by showing them how important maintaining a healthy work-life balance is.
Work-Life-Balance
Set an example for colleagues by showing them how important maintaining a healthy work-life balance is.
Personal Development
Boost your self-confidence and promote mental clarity through yoga.
Personal Development
Boost your self-confidence and promote mental clarity through yoga.
Personal Development
Boost your self-confidence and promote mental clarity through yoga.
Upcoming Events
Sign up for our upcoming HR Yoga Sessions
Soon
Vinyasa Flow
Max. 35 Attendees
yfd Studio Berlin Mitte
28 August 2025
16:30 - 17:30 Uhr
Soon
Vinyasa Flow
Max. 35 Attendees
yfd Studio Berlin Mitte
28 August 2025
16:30 - 17:30 Uhr
Soon
Vinyasa Flow
Max. 35 Attendees
yfd Studio Berlin Mitte
28 August 2025
16:30 - 17:30 Uhr
Booked out
Early Bird Yoga
Max. 35 Attendees
yfd Studio Berlin Mitte
19 August 2025
7:30 - 8:30
Booked out
Early Bird Yoga
Max. 35 Attendees
yfd Studio Berlin Mitte
19 August 2025
7:30 - 8:30
Booked out
Early Bird Yoga
Max. 35 Attendees
yfd Studio Berlin Mitte
19 August 2025
7:30 - 8:30
Past
Vinyasa Flow
Max. 35 Attendees
yfd Studio Berlin Mitte
29 Juli 2025
17:00 - 18:00 Uhr
Past
Vinyasa Flow
Max. 35 Attendees
yfd Studio Berlin Mitte
29 Juli 2025
17:00 - 18:00 Uhr
Past
Vinyasa Flow
Max. 35 Attendees
yfd Studio Berlin Mitte
29 Juli 2025
17:00 - 18:00 Uhr
What does a session look like?
Wie läuft eine
Session ab?
01
Welcome
A short round of introductions and getting to know each other (15 min)
01
Welcome
A short round of introductions and getting to know each other (15 min)
01
Welcome
A short round of introductions and getting to know each other (15 min)
02
Yoga Session
45 minutes of relaxing yoga practice, suitable for all levels
02
Yoga Session
45 minutes of relaxing yoga practice, suitable for all levels
02
Yoga Session
45 minutes of relaxing yoga practice, suitable for all levels
03
Wrap-up
Optional networking in a friendly, relaxed atmosphere
03
Wrap-up
Optional networking in a friendly, relaxed atmosphere
03
Wrap-up
Optional networking in a friendly, relaxed atmosphere
What should you bring?
What should you bring?
Everything you need for your HR Yoga session
Everything you need for your HR Yoga session
Everything you need for your HR Yoga session
Yoga Mat
If you don’t have one, we’re happy to lend you one
Yoga Mat
If you don’t have one, we’re happy to lend you one
Yoga Mat
If you don’t have one, we’re happy to lend you one
Comfortable Clothing
Something that lets you move freely
Comfortable Clothing
Something that lets you move freely
Comfortable Clothing
Something that lets you move freely
Water Bottle
Stay hydrated throughout the session
Water Bottle
Stay hydrated throughout the session
Water Bottle
Stay hydrated throughout the session
Open Mindset
open for new experiences and connections
Open Mindset
open for new experiences and connections
Open Mindset
open for new experiences and connections